Medical Binder {37 pages}

Regular price $57.00


Last year, I lost 65 pounds! You read that right….65 pounds (and I've successfully kept it off).

Because I’ve been taking my health a lot more serious, I created this fantastic 37-page medical binder printables set for us ALL to use to improve our health and be more organized….because you know me…I’m an organizational FREAK! Seriously; I totally am!

This Medical Binder will help you not only get organized, but take better care of your health as you PAY ATTENTION to the things that we sometimes forget to think about!

Pages include: 

      • Cover
      • Spines (1", 1 1/2", 2", 3", & 4")
      • Dividers
      • Vital Information
      • Visits to the Doctor
      • Medication Log
      • Medical Consultation Log
      • Doctor Visit
      • Medical Contacts
      • Blood Sugar Tracker
      • Symptoms Tracker
      • Blood Pressure Log
      • Family History
      • Medical Release
      • Dental Log
      • Transformation: Before
      • Transformation: After
      • Body Measurements Chart
      • Personal Measurements Charts
      • 30 Day Fitness Challenge
      • Personal Workout Plan
      • Daily Inspiration
      • Grocery List
      • Recipes to Try
      • Recipe Card Printable
      • Water Tracker
      • Vitamin Intake
      • Sleeping Log
      • Journal
      • Goals & Rewards
      • Monthly Overview
      • Me Time Tracker
      • Growth Tracker
      • Child Notes


Get the matching stickers for this binder here

Instant digital download (nothing will be shipped).

Due to technology being vastly different from one another, we are unable to provide any technical help at this time.

Below are some common download instructions, however, please see the FULL TUTORIAL here.

Please note that most mobile devices such as phones and ipads, do not allow for downloading through a link.

Some products are sent using a compressed ZIP file.

Here's how to unzip a ZIP file:

On a laptop or PC- save the ZIP file to your computer, right-click and select, "Extract All." This will create a new file on your computer in which you can open. Then, add the file to iCloud or Dropbox to get the files on your mobile device. On rare occasions, apps on your browser may make things a little wonky during downloading. If this occurs, please try using a different browser.

On a mobile device- before you download the ZIP file directly to your mobile device, you may need a free app to unzip the product (a good, free one is FileExplorer Free). This will allow you to unzip the folder to access it. Another solution available on some mobile devices is to long hold the zipped file icon and then click, "Extract."

All files are sent using PDF format. Most computers have pre-installed Adobe Reader on them, but if your particular laptop, PC, or mobile device does not have a PDF reader of some sort on it, you'll need one to view the items. Adobe Reader is the most common one and it's free. You can download it here.

If you can't find the file once it's downloaded, try looking in Downloads under My Computer or search the title of the file on your computer for where it could be hiding.

Instant digital download (nothing will be shipped).

Technical support is not included.

Privacy: We never, ever sell any of your information to anyone else.

Personal Use only (license rights are for ONE (1) person only). I retain all rights, license, copyright, title, and ownership of the products. 

You may NOT distribute these PDF's and printables to others please, including reselling, relicensing, redistributing, giving for free, or as part of a giveaway. 

If you have a discount code, only one code is allowed in the system per order. Discount codes cannot be used more than once.

All sales are limited time only and subject to change at any time.

Due to the nature of these items, all sales are final. No refunds.

By purchasing in our store, you agree to these terms.

Customer Reviews

Based on 82 reviews
Part of my caregiver binder

As a caregiver for an elderly parent, it's critical to maintain up-to-date information about her medications and supplements. Pieces of this Medical Binder are incorporated into her caregiver binder (which we call the "Personal Assistant" notebook). This notebook is our fallback so that anyone can step in and keep her daily/weekly schedule without missing a beat. Also incorporated are parts of the Household Binder and the Recipe Binder. Not only is it functional, it's also beautiful.

Covers everything!

As a mom and someone who's currently struggling with her health, I really appreciate this tracker. It's great to have everything stored in one place. And it reminds me of health issues that I often forget about but might hold important clues to solving a health problem.

Much needed and appreciated

Thank you Sarah for making this binder. My husband has high blood pressure and the log had made it easy to record his blood pressure readings. We love the medication tracker too. It’s great to keep everything in one binder.

Love it

I absolutely love everything about my binder! It comes in so handy and is easy to use! Look forward to buying more!!!

Fantastic Binder

My babies are fixing to not be babies anymore. And when I found this binder I had an idea.. I have started making my daughter a binder with a her medical and dental records and one for her for her brother. You just never know if something might happen. This binder has helped me so much. My daughter has two 4inch binders and my son has two 3inch binders. I separated medical and dental.. I can't thank you enough for this fantastic idea!!!!